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This one habit could change your life.

Getting enough sleep. 💤

Now we know it doesn’t come easy to everyone, and there are many reasons why sleep might elude you, from having children, to illness, to worries in your life, but we have some tips that might help you.

Because sleep is crucial to our overall wellbeing and our physical and mental health, so here are three remedies that really work but you might not have tried before:

💊 Magnesium Glycinate: This is a form of magnesium that is bonded to the amino acid glycine. Both have calming qualities which help with stress, anxiety & relaxation.

🍒 Tart Cherries: Tart cherries like Montmorency cherries contain a natural form of serotonin & tryptophan, one of melatonins precursors. Various compounds in the fruit also help to inhibit tryptophan degradation making it a great choice in helping with sleep.

🍋 Lemon Balm: Lemon Balm is a common herb in the UK & grows rapidly in most conditions. It has a calming effect on the body aiding relaxation & stress relief & has been used as such for thousands of years.

🌤️ Sunlight: Looking at natural daylight within 30-60 minutes of waking helps regulate your circadian rhythms (which dictate your alertness or sleepiness), meaning you will release the sleepy hormone melatonin later in the day to make you more ready for sleep.

We understand that when you are dealing with a lack of sleep reading a few quick tips might not feel that helpful, but we’re here for more than that. With expert advice available from our friendly staff, we’re here to listen and give you advice based on your personal situation.

So pop into the shop to see us and we’ll talk you through herbal remedies, supplements, foods and our own personal experiences to help you get a better night’s sleep.
15 March 2024

This one habit could change your life.

Getting enough sleep. 💤

Now we know it doesn’t come easy to everyone, and there are many reasons why sleep might elude you, from having children, to illness, to worries in your life, but we have some tips that might help you.

Because sleep is crucial to our overall wellbeing and our physical and mental health, so here are three remedies that really work but you might not have tried before:

💊 Magnesium Glycinate: This is a form of magnesium that is bonded to the amino acid glycine. Both have calming qualities which help with stress, anxiety & relaxation.

🍒 Tart Cherries: Tart cherries like Montmorency cherries contain a natural form of serotonin & tryptophan, one of melatonin's precursors. Various compounds in the fruit also help to inhibit tryptophan degradation making it a great choice in helping with sleep.

🍋 Lemon Balm: Lemon Balm is a common herb in the UK & grows rapidly in most conditions. It has a calming effect on the body aiding relaxation & stress relief & has been used as such for thousands of years.

🌤️ Sunlight: Looking at natural daylight within 30-60 minutes of waking helps regulate your circadian rhythms (which dictate your alertness or sleepiness), meaning you will release the sleepy hormone melatonin later in the day to make you more ready for sleep.

We understand that when you are dealing with a lack of sleep reading a few quick tips might not feel that helpful, but we’re here for more than that. With expert advice available from our friendly staff, we’re here to listen and give you advice based on your personal situation.

So pop into the shop to see us and we’ll talk you through herbal remedies, supplements, foods and our own personal experiences to help you get a better night’s sleep.
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Why it’s time to rethink your skin.

Because the weather can play havoc in winter, and now that spring is coming, you might want a skincare refresh! ✨

And we have some really lovely new products in the shop from the brands we know and trust. (and some have been tried and tested by Tracey too!).

Here they are:

🌟 Lab by Natura Siberia is a microbiome friendly skincare range. Their rejuvenating eye patches & serum with hyaluronic acid, fermented cloudberry & wild raspberry help protect your skin & give you a glowing complexion.

🍊 C-Berrica range also from Natura Siberia contains Oblepikha oil which is rich in Vitamin C & boosts your skin’s elasticity & is deeply hydrating. Their Foaming Face Powder deeply cleanses & improves skin texture. Tracey loves it!

🐮 MooGoo. A great range for dry & eczema prone skin. We’ve expanded the range in the shop to include their wonderful serums, cleanser & fast hydrating lotion.

We only choose the ranges that mirror our own values of being ethical, sustainable and cruelty free. Products that use ingredients to benefit your skin type naturally

So to help your skin with the move from winter to spring and beyond pop in the shop to pick up some of these brilliant products. 😊
23 February 2024

Why it’s time to rethink your skin.

Because the weather can play havoc in winter, and now that spring is coming, you might want a skincare refresh! ✨

And we have some really lovely new products in the shop from the brands we know and trust. (and some have been tried and tested by Tracey too!).

Here they are:

🌟 Lab by Natura Siberia is a microbiome friendly skincare range. Their rejuvenating eye patches & serum with hyaluronic acid, fermented cloudberry & wild raspberry help protect your skin & give you a glowing complexion.

🍊 C-Berrica range also from Natura Siberia contains Oblepikha oil which is rich in Vitamin C & boosts your skin’s elasticity & is deeply hydrating. Their Foaming Face Powder deeply cleanses & improves skin texture. Tracey loves it!

🐮 MooGoo. A great range for dry & eczema prone skin. We’ve expanded the range in the shop to include their wonderful serums, cleanser & fast hydrating lotion.

We only choose the ranges that mirror our own values of being ethical, sustainable and cruelty free. Products that use ingredients to benefit your skin type naturally

So to help your skin with the move from winter to spring and beyond pop in the shop to pick up some of these brilliant products. 😊
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Not all supplements are created equal, so this is what you need to know. 👇🏽

There are endless vitamins and supplements on the market, available in a whole variety of shops, with different names and different strengths - the choice can be pretty overwhelming, right? These might be some of the questions you ask yourself:

❓ How do you pick the right vitamins for you?
❓ How do you know what benefits they really have?
❓ How can you tell whether they’re working?
❓ How do you know whether they doing you any good?

And these questions aren’t always answered as the information on the bottle isn’t always clear. And when it comes to mass market vitamins, many contain artificial additives that can cause side effects and have a negative impact on long term health, which adds another question. So what can you do?

You can choose a trusted brand that promises no junk in it’s supplements, just 100% active ingredients that are 100% pure - you can choose Viridian.

Viridian is an independent brand available exclusively from independent health stores, because they know indie shops like us will provide friendly, impartial advice, with a smile of course! 😊

So if you’re ready to simplify the supplements you take and cut out the junk (no hidden nasties, no palm oil and cruelty free), come and see us in the shop and see our Viridian range, and we can help answer those questions for you.

\#Viridian #ViridianNutrition #SupplementsThatWork #SupplemenShop #BestSupplements #SupplementsUK #NutritionalSupplements #CrueltyFreeLife #CrueltyFree #TulliversYork #York #YorkCity #IndieYork #ShopLocalYork #YorkSmallBusiness #YorkBusiness #YorkShopping #YorkUK #ShopLocalYork #YorkCommunity #LoveYork #EverythingYork #VeganSupplements #HealthFoodShop
14 February 2024

Not all supplements are created equal, so this is what you need to know. 👇🏽

There are endless vitamins and supplements on the market, available in a whole variety of shops, with different names and different strengths - the choice can be pretty overwhelming, right? These might be some of the questions you ask yourself:

❓ How do you pick the right vitamins for you?
❓ How do you know what benefits they really have?
❓ How can you tell whether they’re working?
❓ How do you know whether they doing you any good?

And these questions aren’t always answered as the information on the bottle isn’t always clear. And when it comes to mass market vitamins, many contain artificial additives that can cause side effects and have a negative impact on long term health, which adds another question. So what can you do?

You can choose a trusted brand that promises no junk in it’s supplements, just 100% active ingredients that are 100% pure - you can choose Viridian.

Viridian is an independent brand available exclusively from independent health stores, because they know indie shops like us will provide friendly, impartial advice, with a smile of course! 😊

So if you’re ready to simplify the supplements you take and cut out the junk (no hidden nasties, no palm oil and cruelty free), come and see us in the shop and see our Viridian range, and we can help answer those questions for you.

\#Viridian #ViridianNutrition #SupplementsThatWork #SupplemenShop #BestSupplements #SupplementsUK #NutritionalSupplements #CrueltyFreeLife #CrueltyFree #TulliversYork #York #YorkCity #IndieYork #ShopLocalYork #YorkSmallBusiness #YorkBusiness #YorkShopping #YorkUK #ShopLocalYork #YorkCommunity #LoveYork #EverythingYork #VeganSupplements #HealthFoodShop
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Here’s one easy step to boost your health.

With our new mushroom range from Feel Supreme. But how can it help you?

Mushrooms are amazing - nutrient rich and with health boosting properties, they are known to help you with a whole range of conditions:

🍄 Brain fog and cognitive wellness
🍄 Fertility Issues and PCOS
🍄 Anxiety and depression
🍄 Immunity issues and inflammation management

With scientific backing and years of knowledge from their use in Traditional Chinese medicine, the power of mushrooms is now widely recognised.

And for their products, Feel Supreme are committed to using natural, high quality, ethically produced ingredients that are not only free from additives, but are also organic & vegan. Their mission is simple - to enrich your life by offering the finest quality natural supplements.

Mushrooms are a popular choice with lots of our customers too, for cognitive health, stamina, gut health & their incredible anti-oxidant properties.

So to experience the benefits for your health, visit the shop and pick up your @‌feel_supreme supplements and feel the power of medicinal mushrooms.
10 February 2024

Here’s one easy step to boost your health.

With our new mushroom range from Feel Supreme. But how can it help you?

Mushrooms are amazing - nutrient rich and with health boosting properties, they are known to help you with a whole range of conditions:

🍄 Brain fog and cognitive wellness
🍄 Fertility Issues and PCOS
🍄 Anxiety and depression
🍄 Immunity issues and inflammation management

With scientific backing and years of knowledge from their use in Traditional Chinese medicine, the power of mushrooms is now widely recognised.

And for their products, Feel Supreme are committed to using natural, high quality, ethically produced ingredients that are not only free from additives, but are also organic & vegan. Their mission is simple - to enrich your life by offering the finest quality natural supplements.

Mushrooms are a popular choice with lots of our customers too, for cognitive health, stamina, gut health & their incredible anti-oxidant properties.

So to experience the benefits for your health, visit the shop and pick up your @‌feel_supreme supplements and feel the power of medicinal mushrooms.
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Already giving up on your New Year’s Resolutions? Here’s how you can turn that around!

Because resolutions don’t have to be about what you need to give up, but instead what you can GAIN - and think how much easier that would make it to keep them.

Positivity = Progress!

So instead of focusing on what youre losing, lets celebrate what you could win!

🤳🏽 Let go of the guilt of too much screen time - focus more on the time you’ll get back from taking break from your device. Time to read a chapter of a book, go for a walk, take yourself out for a coffee or spend more time with your family.

🛌🏽 Don’t beat yourself up for going to bed too late, instead think about what having more sleep will give you - more energy, increased productivity, improved physical and mental health.

🍷 Couldn’t make it to the end of Dry January? Don’t feel bad; while this event can help motivate you, there’s never a right or wrong time to reduce your alcohol intake. Maybe try again later in the year, and rather than thinking about missing out on alcohol, think about the positives - no fuzzy head in the mornings, better quality of sleep, being really present in social situations, connecting with your friends and family on a deeper level.

But there is one resolution that doesn’t require you to give up anything. 👇🏽

Add some playfulness into your day!

Because life can pretty busy, and taking the time to add a bit of fun can make all the difference. So have a dance while you’re cleaning, put on the concert of your life and sing your heart out in the shower or take half an hour for your favourite comedy show and laugh deeply.

Hit the save button for your reminder to think about the gains you could add to your life. 🙌🏽
29 January 2024

Already giving up on your New Year’s Resolutions? Here’s how you can turn that around!

Because resolutions don’t have to be about what you need to give up, but instead what you can GAIN - and think how much easier that would make it to keep them.

Positivity = Progress!

So instead of focusing on what you're losing, let's celebrate what you could win!

🤳🏽 Let go of the guilt of too much screen time - focus more on the time you’ll get back from taking break from your device. Time to read a chapter of a book, go for a walk, take yourself out for a coffee or spend more time with your family.

🛌🏽 Don’t beat yourself up for going to bed too late, instead think about what having more sleep will give you - more energy, increased productivity, improved physical and mental health.

🍷 Couldn’t make it to the end of Dry January? Don’t feel bad; while this event can help motivate you, there’s never a right or wrong time to reduce your alcohol intake. Maybe try again later in the year, and rather than thinking about missing out on alcohol, think about the positives - no fuzzy head in the mornings, better quality of sleep, being really present in social situations, connecting with your friends and family on a deeper level.

But there is one resolution that doesn’t require you to give up anything. 👇🏽

Add some playfulness into your day!

Because life can pretty busy, and taking the time to add a bit of fun can make all the difference. So have a dance while you’re cleaning, put on the concert of your life and sing your heart out in the shower or take half an hour for your favourite comedy show and laugh deeply.

Hit the save button for your reminder to think about the gains you could add to your life. 🙌🏽
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Pop in today for a free brew! 🫖 

We’re supporting @samaritanscharity with their Brew Monday campaign to help dispel the myth that the third Monday in January is ‘Blue Monday’.

The point is that it’s not a date in the calendar that decides whether you’re having a good day or a bad day, because life is full of ups and downs and it’s different for everyone.

So today, we’ve put the kettle on and have a selection of herbal teas so you can come and say hello and take a moment for yourself, all day up until we close.

No charge, and no need to buy anything - this one’s on us! ❤️

\#TulliversYork #Samaritans #Samaritans #BrewMonday #BlueMonday #HolisticHealthAndWellness #WellnessTips #WellnessGoals #NaturalHealthAndWellness #EmotionalWellness #WellnessLifestyle #WellnessLife #IndieYork #York #YorkCity #GlutenFreeYork #ShopLocalYork #YorkSmallBusiness #YorkBusiness #YorkShopping #YorkUK #ShopLocalYork #YorkCommunity #LoveYork #EverythingYork
15 January 2024

Pop in today for a free brew! 🫖

We’re supporting @samaritanscharity with their Brew Monday campaign to help dispel the myth that the third Monday in January is ‘Blue Monday’.

The point is that it’s not a date in the calendar that decides whether you’re having a good day or a bad day, because life is full of ups and downs and it’s different for everyone.

So today, we’ve put the kettle on and have a selection of herbal teas so you can come and say hello and take a moment for yourself, all day up until we close.

No charge, and no need to buy anything - this one’s on us! ❤️

\#TulliversYork #Samaritans #Samaritans #BrewMonday #BlueMonday #HolisticHealthAndWellness #WellnessTips #WellnessGoals #NaturalHealthAndWellness #EmotionalWellness #WellnessLifestyle #WellnessLife #IndieYork #York #YorkCity #GlutenFreeYork #ShopLocalYork #YorkSmallBusiness #YorkBusiness #YorkShopping #YorkUK #ShopLocalYork #YorkCommunity #LoveYork #EverythingYork
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Come and spice it up at Tullivers with our very own mulled wine spice mix! 🍷

With cassia cinnamon, cloves and allspice this is a Christmas dream! 

Our 25g measure (our minimum weight) will give about 3 bottles of wine for that festive flavour.

But it doesnt always have to be wine.

For a non-alcoholic option, warm the spices with an organic apple juice. It will still deliver all the aromas and taste of yuletide and be suitable for people who prefer not to drink, or means the designated driver can still join in the Christmas cheer! 🍏

Or maybe you still want to Christmas spiciness but without the wine, then try apple or pear cider - a delicious alternative. 🍐

And if you still want more flavour, you can add even more spice with star anise and one or two cardamom pods - perfect for a Christmas punch that, well, packs a punch! 👊🏼

Just add the perfect Christmas accompaniment of our gluten free and vegan mince pies.

Pop in to pick up your Christmas party spices before the big day.

PS. Remember our last day is Saturday.
20 December 2023

Come and spice it up at Tullivers with our very own mulled wine spice mix! 🍷

With cassia cinnamon, cloves and allspice this is a Christmas dream!

Our 25g measure (our minimum weight) will give about 3 bottles of wine for that festive flavour.

But it doesn't always have to be wine.

For a non-alcoholic option, warm the spices with an organic apple juice. It will still deliver all the aromas and taste of yuletide and be suitable for people who prefer not to drink, or means the designated driver can still join in the Christmas cheer! 🍏

Or maybe you still want to Christmas spiciness but without the wine, then try apple or pear cider - a delicious alternative. 🍐

And if you still want more flavour, you can add even more spice with star anise and one or two cardamom pods - perfect for a Christmas punch that, well, packs a punch! 👊🏼

Just add the perfect Christmas accompaniment of our gluten free and vegan mince pies.

Pop in to pick up your Christmas party spices before the big day.

PS. Remember our last day is Saturday.
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How to give the gift of well-being this Christmas. 🎁✨

Its easy with our wonderful Weleda Gift Sets, duos of delight for the face and skin perfectly matched to make gifting a breeze! Try one of these:

✨ Skin Glow Food: Indulge in top-to-toe replenishing care with Skin Food Skin Care for Face or Body and Skin Food Lip Balm. Say goodbye to dryness and hello to a beautiful dewy finish. Your skin will thank you!

💚 Skin Food Face Care: Transform your skincare routine with Skin Food Nourishing Cleansing Balm and Skin Food Nourishing Day Cream. Plus, for every set purchased, Weleda will plant a tree through TreeSisters, making it a gift that gives back!

🌿 Soothe and Nourish: Pamper your skin with nourishing coconut and jojoba oils. This vegan self-care ritual of bodywash and lotion will leave your skin comforted and beautifully soft. Ideal for finding a place of calm for sensitive skin.

🍋 Refresh Your Senses: Energize your mornings with zesty organic lemons and fragrant essential oils in the Citrus Refreshing Body Lotion and Creamy Body Wash. Its the perfect pairing for a refreshing start to your day!

🕯️ Comfort: Experience the joy of hygge with this limited edition gift set. Luxuriate in a creamy body wash and protective hand cream, with the comforting scents of vanilla, lemon, and star anise. Embrace the cosy contentment of the season.

These @weledauk sets are not just gifts; theyre moments of healing, well-being, and vitality packaged with love. 🎁✨

Visit us at Tullivers in York and give the gift of self-care this Christmas. ❤️

#TulliversYork #York #YorkCity #IndieYork #ShopLocalYork #YorkShopping #YorkUK #ShopLocalYork #YorkCommunity #LoveYork #EverythingYork #HealthFoodShop #HealthFoodStore #LocalHealthFoodStore #VeganYork #YorkVegans #VeganProducts  #HolisticHealthAndWellness #WellnessTips #Weleda #WeledaSkinFood #WeledaWellness #WeledaUK #HolisticHealthAndWellness
17 December 2023

How to give the gift of well-being this Christmas. 🎁✨

It's easy with our wonderful Weleda Gift Sets, duos of delight for the face and skin perfectly matched to make gifting a breeze! Try one of these:

✨ Skin Glow Food: Indulge in top-to-toe replenishing care with Skin Food Skin Care for Face or Body and Skin Food Lip Balm. Say goodbye to dryness and hello to a beautiful dewy finish. Your skin will thank you!

💚 Skin Food Face Care: Transform your skincare routine with Skin Food Nourishing Cleansing Balm and Skin Food Nourishing Day Cream. Plus, for every set purchased, Weleda will plant a tree through TreeSisters, making it a gift that gives back!

🌿 Soothe and Nourish: Pamper your skin with nourishing coconut and jojoba oils. This vegan self-care ritual of bodywash and lotion will leave your skin comforted and beautifully soft. Ideal for finding a place of calm for sensitive skin.

🍋 Refresh Your Senses: Energize your mornings with zesty organic lemons and fragrant essential oils in the Citrus Refreshing Body Lotion and Creamy Body Wash. It's the perfect pairing for a refreshing start to your day!

🕯️ Comfort: Experience the joy of 'hygge' with this limited edition gift set. Luxuriate in a creamy body wash and protective hand cream, with the comforting scents of vanilla, lemon, and star anise. Embrace the cosy contentment of the season.

These Weleda UK sets are not just gifts; they're moments of healing, well-being, and vitality packaged with love. 🎁✨

Visit us at Tullivers in York and give the gift of self-care this Christmas. ❤️

#tulliversyork #York #yorkcity #indieyork #shoplocalyork #yorkshopping #yorkuk #shoplocalyork #yorkcommunity #loveyork #everythingyork #healthfoodshop #healthfoodstore #LocalHealthFoodStore #veganyork #YorkVegans #veganproducts  #holistichealthandwellness #wellnesstips #weleda #weledaskinfood #weledawellness #weledauk #holistichealthandwellness
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Heres how to embrace your gorgeous curls and give them the TLC they deserve. ➿

Curly hair is special, its unique structure calls for specialised care, and this is what you can provide because we are now stocking Naturtints Curly range in the shop.

With its porous nature, curly hair needs that extra bit of love. Its more prone to frizz, feels drier, and can be more delicate, but with Naturtint you can say hello to beautiful, bouncy and nourished curls.

This is what makes it special:

🌿 Vegan-friendly formula
🌿 Dermatologically tested
🌿 Specially developed for curly hair
🌿 Perfect match for the Curly Girl method

And as our very own curly girl, shop owner Tracey has tried it and gives it a very personal seal of approval! 👍🏻

So pop in to see the range to say hello to hydrated, shiny, and beautifully defined curls. ✨

PS. This would make a great gift set too! 😉
14 December 2023

Here's how to embrace your gorgeous curls and give them the TLC they deserve. ➿

Curly hair is special, its unique structure calls for specialised care, and this is what you can provide because we are now stocking Naturtint's Curly range in the shop.

With its porous nature, curly hair needs that extra bit of love. It's more prone to frizz, feels drier, and can be more delicate, but with Naturtint you can say hello to beautiful, bouncy and nourished curls.

This is what makes it special:

🌿 Vegan-friendly formula
🌿 Dermatologically tested
🌿 Specially developed for curly hair
🌿 Perfect match for the Curly Girl method

And as our very own curly girl, shop owner Tracey has tried it and gives it a very personal seal of approval! 👍🏻

So pop in to see the range to say hello to hydrated, shiny, and beautifully defined curls. ✨

PS. This would make a great gift set too! 😉
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Come and look at all the lovely Christmas gifts we have for you! 🎁

Whether your focus is food, with sweet treats, vegan chocolate, herbs, spices and a fridge full of goodies, or something lovely to drink with herbals teas, coffee and cordials. 

Maybe youre looking for skincare with wonderful soothing face cleansers and moisturisers, and indulgent body creams too, bought individually or in lovely packaged gift sets. 

Or perhaps it could be a selection of items for someone who loves fitness like soothing bath salts, protein bars and supplements for recovery. 

Then again, you could just get some vouchers, as with all this choice it can be hard to decide! 🎫

If youre looking for presents then weve got something for everyone this Christmas.

And with many of our products helping you to have a local, sustainable, zero waste, free from and vegan celebration - you can definitely start to feel festive! 🎄

Were here to help too if you have any questions about any of our gifts or what might be suitable for the gluten free, veggie or vegan in your life - just pop in and chat to one of our team who can talk you through all our ranges.

Or you can come in for a browse to get out of the cold and see what catches your eye.

If you need any help with your Christmas shopping let us know in the comments and well give you a few ideas!

#TulliversYork #HealthFoodShop #WholeFoodsVegan #YorkVegans #CityOfYork #YorkCity #GlutenFreeYork #HealthyGifts #ShopLocalYork #HealthFoodStore #DairyFreeFood #FreeFromFood #IndieYork #ShopLocalYork #YorkChristmasShoppingSmallBusiness #YorkBusiness #VeganYork #YorkChristmas #ChristmasInYork #YorkShopping #WholeFoods #YorkUK #VisitYork #YorkLife #EverythingYork
13 December 2023

Come and look at all the lovely Christmas gifts we have for you! 🎁

Whether your focus is food, with sweet treats, vegan chocolate, herbs, spices and a fridge full of goodies, or something lovely to drink with herbals teas, coffee and cordials.

Maybe you're looking for skincare with wonderful soothing face cleansers and moisturisers, and indulgent body creams too, bought individually or in lovely packaged gift sets.

Or perhaps it could be a selection of items for someone who loves fitness like soothing bath salts, protein bars and supplements for recovery.

Then again, you could just get some vouchers, as with all this choice it can be hard to decide! 🎫

If you're looking for presents then we've got something for everyone this Christmas.

And with many of our products helping you to have a local, sustainable, zero waste, free from and vegan celebration - you can definitely start to feel festive! 🎄

We're here to help too if you have any questions about any of our gifts or what might be suitable for the gluten free, veggie or vegan in your life - just pop in and chat to one of our team who can talk you through all our ranges.

Or you can come in for a browse to get out of the cold and see what catches your eye.

If you need any help with your Christmas shopping let us know in the comments and we'll give you a few ideas!

#tulliversyork #healthfoodshop #wholefoodsvegan #YorkVegans #cityofyork #yorkcity #glutenfreeyork #healthygifts #shoplocalyork #healthfoodstore #dairyfreefood #freefromfood #indieyork #shoplocalyork #yorkchristmasshoppingsmallbusiness #yorkbusiness #veganyork #yorkchristmas #christmasinYork #yorkshopping #wholefoods #yorkuk #visityork #YorkLife #everythingyork
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